Hi, I’m guessing if you’re reading this you are considering a bit of a change to your health or need some help with an injury and want to make sure I’m someone you can trust to help so let me share a little bit about me so you can decide how we can work together! I have worked as a PT and Sports Massage Therapist for 12 years now, I work from my home garage in Cold Ash, or your home for PT and for massage a room in Thatcham. I also teach a Pilates class in Donnington. I really enjoy lifting weights, have lots of rest days, trying things that make me feel uncomfortable (like rock climbing and cold showers – sometimes!) and take my son outside as much as possible to tire him out!!. My main focus when working with someone is to get them to a point of exercising and resting regularly and consistently, it doesn’t sound as exciting as a 6 week fix or detox but the hard truth is that doesn’t work long term. The only thing that will keep you healthy, happier, stronger and with less chance of injury long term is a consistent workout plan (that allows for normal holiday breaks and times when you just don’t fancy it!) I’m currently studying to add pregnancy massage and C Section Scar Massage to my qualification so please contact me if these apply to you.

If you want to have a chat with me about PT, massage or Pilates please contact me so I can answer any questions you have!